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Women in athletic wear at a Sweat Sessions wellness event
Apr 24 2026

SWEAT SESSIONS x MARRA

ELISA BRENNECKE

A NEW CLASS
IN COLLABORATION
WITH MARRA THERAPY &
SWEAT SESSIONS IN HONOR OF
MENTAL HEALTH HEALTH
AWARENESS MONTH

A NEW CLASS
IN COLLABORATION
WITH MARRA THERAPY &
SWEAT SESSIONS IN HONOR OF
MENTAL HEALTH HEALTH
AWARENESS MONTH

Turns out, the best thing for your mental health might just be the person on the mat next to you. Marra Therapy and Sweat Sessions are teaming up this Mental Health Awareness Month because community isn’t a bonus, it’s the whole point. 10% of proceeds will be donated to NAMI Chicago in support of making mental health resources accessible to everyone. 

Light bites, refreshing beverages, and time to mingle after class, plus an Ask a Therapist space with a MARRA.

Elisa Brennecke, LCPC

Elisa Brennecke is a licensed therapist and founder of Marra, a multi-niche trauma based practice in Chicago. Elisa has spent the majority of her career working with clients experiencing childhood attachment injuries and how that impacts their intimate relationships as adults.

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Let’s do the hard work of being human together

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