What Therapy Costs in Chicago & the Price We Pay When We Avoid It
In Chicago, therapy prices are easy to Google. What’s harder to quantify is the cost of not going. Most people start the search the same way:How much does…
READ MORE
From Balance Psychotherapy to MARRA: Evolving Into Who We Were Always Meant to Be
After four years as Balance Psychotherapy, we’re stepping into a new era — welcome to MARRA. Our new name isn’t a change for the sake of change. It’s a…
READ MORE
Why an Annual Mental Health Check-In Matters
We book our OB visits. We show up for dental cleanings. We see the dermatologist, schedule mammograms, and tick off whatever screenings our age or family history recommends.…
READ MORE
Finding the Right Therapist in Chicago (It’s a Little Like Online Dating)
Finding the right therapist can feel daunting…kind of like online dating. And if you’ve ever been on a dating app, you know exactly what I mean. It’s overwhelming,…
READ MORE
Journal
Join us as we unpack the tools and developments in psychology that impact the way we practice therapy.
Meet Our Editorial Team
Our writers are researchers and advocates in the mental health space. Meet the licensed therapists behind our blog posts.
Dani Hurt
Elisa Brennecke
LOOKING FOR MORE?