Depression Quiz
A 2-MINUTE CHECK-IN
Heavier than usual lately?
Over the last 2 weeks, how often have you been bothered by the following? Answer honestly. There are no wrong answers here. It is 9 questions, about 2 minutes.
This quiz uses the PHQ-8, a screening tool used by clinicians worldwide. It is a starting point for reflection, not a diagnosis. Only a conversation with a professional can tell the whole story.

Almost there. Please answer every question first.