Therapy for Couples in Chicago
Relationships don’t usually fall apart overnight. It’s the small moments. The repeated arguments. The conversations that go nowhere. The feeling of talking but not being heard. But somewhere along the way, the distance grows, and what used to feel close starts to feel out of reach. Things such as:
- Arguing about the same things over and over without resolution
- Avoiding difficult conversations to keep the peace
- Feeling more like roommates than partners
- Struggling with physical or emotional intimacy
- Carrying resentment that quietly builds
- Trying to recover from a betrayal
You might love each other deeply and still feel completely disconnected. With Marra, our therapists can help you become a steadier, more connected version of yourselves, together.
Book a Free Consultation with Marra Therapy.
How Marra is More Than Just Therapy
We can help you reclaim yourself by seeing therapy less like a pressure valve and more like having a strategic partner who helps you understand exactly what’s driving the depletion, and what to shift so it stops running your life.
You get matched to the right therapist from the start. No scrolling through profiles. We learn what you need and connect you thoughtfully.
Switching therapists isn’t awkward. Not clicking? You can switch without guilt or starting over.
Our therapists stay sharp. We hire experienced clinicians who receive ongoing supervision and consultation. Current care, not outdated approaches.
This isn’t transactional. You get space to be yourself completely. That’s where real change happens.
Book a Free Consultation with Marra Therapy.
17
Therapists
4
Years in Business
2
Languages
What Our Clients Experience After Visiting Marra
At Marra, our clients often observe the following after seeing our therapists:
- Reduced conflict intensity and frequency
- Stronger emotional regulation during disagreements
- Improved communication patterns
- Increased empathy and validation for each other
- Repaired trust after betrayal
- Greater intimacy and closeness
- Clearer boundaries with family, work, and external stressors
We begin with a genuine human connection, then ground our work in current research and evidence-based psychotherapy. By combining personal insight with science-backed methods, we help couples move forward with greater understanding and intention.
Book a Free Consultation with Marra Therapy.
Our Space
This isn’t a clinic. It’s a space for reflection and connection because therapy should feel as comforting as your favorite corner of your home.
Located in the River West neighborhood of Chicago, our space was created to feel warm, grounded, and thoughtfully designed. We’ve intentionally moved away from anything clinical or sterile. Instead, you’ll find natural light, calming tones, and spaces that invite stillness. A place where you can truly relax, reset, and reconnect with yourself.
Our Chicago therapy space is designed to remind you that care can feel beautiful, intentional, and human. In addition to in-person sessions, we also offer virtual therapy for adults throughout Illinois.
We foster relationships built on trust
What You Can Expect as a Result
Less Conflict
Stop having the same argument on repeat. You'll learn to interrupt the cycle before it escalates and find your way back to each other faster.
Better Communication
Say what you mean without it landing wrong. Build the skills to speak and listen in ways that actually bring you closer.
Renewed Intimacy
Reconnect emotionally and physically. Rebuild the warmth, closeness, and trust that brought you together in the first place.
Emotional Regulation
Stay grounded during hard conversations. Build the capacity to engage with difficult topics without shutting down or boiling over.
Repaired Trust
Move through betrayal or disconnection with intention. Rebuild the foundation your relationship needs to feel safe again.
A Stronger Partnership
Stop feeling like opponents and start functioning as a team. Build the shared language, rituals, and understanding that make relationships last.
FAQS
What to expect from your visits
Bring yourself, your questions, and whatever you’re feeling—exactly as you are.
Individual and couples sessions are 55 minutes. Think of it as a focused hour: enough time to get traction, end with intention, and set you up for real-life follow-through.
What you share in therapy is completely confidential except for a few exceptions. This includes information regarding wanting to harm yourself or others.
Our entire team is in-network with Blue Cross Blue Shield PPO plans. In addition, some Marra providers are paneled with UnitedHealthcare, Cigna, and Aetna—coverage varies by clinician.
If you plan to use United, Cigna, or Aetna, tell us when you book and we’ll match you with an in-network provider when available.
If your ideal therapist isn’t in-network with your plan, you can still work with them using self-pay, and we’ll provide a superbill so you can submit for any out-of-network benefits.
We run a courtesy benefits check before your first appointment, but final costs are determined by your plan (deductible, copay/coinsurance, and any visit limits).
Payment is due at the time of service.
You don’t need to be in crisis to benefit from therapy. It’s a dedicated hour to know yourself better, maximize your strengths, and keep your relationships thriving.
People start therapy for all kinds of reasons—navigating a life transition, caring for an aging parent, getting engaged, welcoming a new baby, starting a new job or relationship, or simply noticing the duality of joy and stress at the same time.
You don’t have to hit rock bottom to ask for support.
Absolutely. Marra offers in-person therapy at our River West office in Chicago and many clients prefer the feel of being in the room together.
We also provide secure, HIPAA-compliant virtual sessions you can take from the comfort and privacy of your home (or office) anywhere in Illinois.
You’re welcome to stick with one format or mix in-person and telehealth based on your schedule and preferences—just let us know your preference when you book.
It depends on your goals. Therapy is a flexible space where we can look back to make sense of your story, work with what’s happening right now, and look ahead to possibilities and next moves. Some weeks feel reflective and meaning-making; other weeks are more practical and action-oriented.
We’ll tailor the pace and style to you—sometimes conversational and exploratory, sometimes structured—with evidence based approaches.
